For the second year I'm taking part in Live Below the Line, a poverty and hunger awareness campaign that also raises money for poverty-related projects.
It takes some planning, and the insights just keep coming. I shopped at a fairly cheap urban grocery store yesterday, and realized that whatever veggies were available were what I would get - decided not to make another trip to get something different to add variety. For one thing, poor people usually have to sacrifice variety for a bit of an economy of scale. And last year my broccoli was sad and limp by Thursday and Friday, so this year I decided on carrots.
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food for the week, not including olive oil and salt |
(My other cheat: coffee in the morning. The headaches and constipation that go along with my addiction withdrawl do not bear contemplating. Or discussing. But no rice milk in my coffee!)
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all of the food, rice, beans and lentils cooked, carrots cut up and ready to simmer in the cups of bean cooking water, olive oil and salt in little bowls |
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simmered the carrots in the bean water so I can have some "soup" in the afternoon |
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5 days of rice, beans and lentils. add an egg and a bowl of carrot "soup" each day and I'm good to go. |
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sold one serving (1/4 cup) of dried beans to Sheila for 16 cents! |
.25 1 free range egg
.26 2 servings rice
.44 3 servings black beans minus a few tablespoons
.26 2 servings lentils
.12 .2 lb carrot
.22 2 T olive oil
.01 1 tsp salt
$1.50 !!!/day
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